Prenatal Massage

Prenatal
Massage

Comfort, relaxation, and support for your changing body.

About Prenatal
Massage

Prenatal Massage is customized to provide a comfortable, relaxing massage experience throughout pregnancy. Gentle to moderate pressure can be used to address areas of everyday tension and discomfort, with extra attention given to the back, hips, shoulders
and legs.

Specialized positioning and supportive equipment are available to help you remain comfortable during your massage, including options that may allow you to lie face down comfortably as your pregnancy progresses.

What to Expect

Your session begins with a brief conversation about how you're feeling, where you're experiencing discomfort, and what positioning feels best for you.

Your therapist will adjust the massage, pressure and
positioning throughout your session to your individual comfort. The goal is simple: to give your body a chance to relax while providing thoughtful attention to the areas carrying the most tension.

How Prenatal Massage May Help

Relief & Comfort

Helps reduce muscle tension
Relieves everyday aches and discomfort
Helps with back, hip and shoulder discomfort

Soothes tired and overworked muscles

Relaxation &
Well-Being

Support for Your
Changing Body

Promotes deep relaxation
Helps reduce stress and anxiety
Supports a more positive mood
Encourages restful sleep

Helps ease tension as your body changes
Relieves discomfort related to pregnancy

Supports healthy circulation
Provides a calm, nurturing experience for you and your baby.